FREQUENTLY ASKED QUESTIONS
Q: Do our mixes contain nuts?
A: Yes, some of our products contain nuts. Our nut free products are the Oatmeal pancakes, Blueberry scones, Blueberry oatmeal squares, Banana oat muffins, Cranberry orange muffins, Double chocolate muffins, Chewy chocolate chip cookies, and our Chocolatey chip brownies.
Q: Do our mixes contain corn?
Our mixes do not contain corn per say. However we use gluten free xanthan gum and organic gluten free erythritol in some of our products in order to make them gluten free. So if you are extremely sensitive to corn we don't recommend consuming our products containing xanthan gum or erythritol. However because we don't use a lot in our products and because both ingredients are created through fermentation process those who are not extremely sensitive to corn may not have any reaction at all. Our products that do not contain xanthan gum or erythritol are our Oatmeal Pancake mix, Chocolate Chip Granola Square mix and Cranberry Orange Granola Square mix.
Q: Do our mixes contain rice?
Yes, many of our mixes contain either brown rice flour and/or white rice flour as it is such a great gluten free substitute. However we recognize that rice is also on the list of food sensitivities and we are working to create new mixes without rice. As of right now our mixes that do not contain rice are the Chocolate Chip Granola Square mix, Cranberry Orange Granola Square mix, Chocolatey Chip Brownie mix and our Oatmeal Pancake mix
Q: Do our mixes contain soy?
Yes but not as an ingredient that we commonly use, it is only found in the gluten free vegan chocolate chips that we use as soy lecithin. Our products that do not contain chocolate chips are our Cranberry Orange Muffin mix, Cranberry Orange Granola Square mix, Oatmeal Pancake mix, Blueberry Oatmeal Square mix, Banana Oat Muffin mix and our Cranberry Breakfast Cookie mix
Q: Can you substitute with our mixes?
Absolutely. If you have no problem consuming eggs you can substitute the unsweetened applesauce for eggs. 1/4 cup of applesauce is equal to one egg, 1/2 cup of applesauce is equal to two eggs. IF using eggs, you may want to add 2 tsp to 1 tbsp of water. If you consume dairy you can substitute milk for the vegan milk or water in the directions of any recipe.
Q: Do our mixes contain erythritol?
Yes, many of our mixes contain erythritol. We understand that even erythritol can irritate the digestive tract for some as it is part of the sugar alcohol family but it is the best option for us as it is not a man made sugar alcohol but instead an organic sugar alcohol derived from fermenting organic cornstarch. We would love to use monk fruit but the cost would drastically increase our product prices which we do not want to do. However, not all of our mixes contain erythritol. Our mixes that do not contain erythritol are our Oatmeal Pancake mix and both of our granola square mixes.